toddler groups

yoga tots (pre) preschool play group

mondays 9:30 - 11:00am || toddlers 14 mos. - 3 y.o. || Next Session 4/8 - 6/3 (skip 5/27) Registration OPEN

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8 week session || $300

Our yoga tots support group is a pre-preschool style group where mom/dads/caregivers can come with their toddlers. The morning will begin by exploring movement with yoga + music (+ maybe even boogie a little).  The group then moves onto 'circle time' to enjoy a socially conscious inspired children's book together + while the little ones enjoy exploring parallel play or some may even begin to navigate moments of playing together, the adults will commune with a brief discussion about the themes of the story + how we can thread the lessons from the book into our child's + family's lives. Lastly, the little ones will enjoy a mindful art project with you, further developing their sensory-motor skills. This group really is like a mini preschool morning but where you can remain an active participant in your little one's educational experience and growth! For more information and to sign-up, please email

mindful mama + tot support group

saturdays 11:15 - 12:45pm || 2019 Registration OPEN Next SATURDAY Session || 4/27 - 6/22 || toddlers born 8/2016 - 2/2017

saturdays 1 - 2:30pm || 2019 Registration OPEN Next SATURDAY Session || 4/27 - 6/22 || toddlers born 9/2017 - 2/2018

thursdays 9 - 10:30am || 2019 Registration OPEN Next THURSDAY Session || 4/25 - 6/13 || toddlers born 1/2017 - 7/2017

8 week session || $300

Based on the Mindful Parenting philosophy, our mindful mama + tot group is a therapeutic, experiential support group for moms and dads who are navigating the tricky years of toddlerhood.  Groups are kept small so there is plenty of time to explore each participant’s unique relationship to their child.  The format of the group is very similar to many RIE groups, with the exception that our group is led  by family and child therapists, and there is an emphasis on increasing reflective functioning and self awareness in order to create a more cohesive and peaceful relationship within the family.  Dads + partners are encouraged to join!  For more information and to join our waitlist, please email Due to the specificity of the age ranges - sign ups for this group are not available online.

We are gauging interest for adding groups on Tuesday afternoons for those born 2/2017 - 2/2018 + Saturdays (1 - 2:30pm) for those born 9/2017 - 3/2018 ... please contact us if you would like to be added to this list. 

There are no "make up's" for missed groups or pro-rating sessions.  We do, however, allow a 'drop in' CLASS to be credited to your account for up to two missed groups per 8 week session.  Simply email with the date you were absent from group.  You must use the drop-in credit for a class on our weekly schedule within two months of your date of absence.   

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We also excited to announce our new ‘dads only’ support group.

The inaugural ‘happy baby dad’s breakfast club’ is scheduled to begin March 7th. Click HERE or email for all of the details or to enroll.