toddler groups

yoga tots (pre) preschool play group

mondays 9:30 - 11:00am || toddlers 14 mos. - 3 y.o. || current session 10/15 - 12/10 (skip 11/12) ||

Next Session 2019 Registration Open 1/28 - 3/25 (no class 2/18)

Yoga Tots preschool playgroup.png

8 week session || $300

Our yoga tots support group is a pre-preschool style group where mom/dads/caregivers can come with their toddlers. The morning will begin by exploring movement with yoga + music (+ maybe even boogie a little).  The group then moves onto 'circle time' to enjoy a socially conscious inspired children's book together + while the little ones enjoy exploring parallel play or some may even begin to navigate moments of playing together, the adults will commune with a brief discussion about the themes of the story + how we can thread the lessons from the book into our child's + family's lives. Lastly, the little ones will enjoy a mindful art project with you, further developing their sensory-motor skills. This group really is like a mini preschool morning but where you can remain an active participant in your little one's educational experience and growth! For more information and to sign-up, please email

mindful mama + tot support group

saturdays 11:15 - 12:45pm || current session 10/20 - 12/15 (skip 11/24) || toddlers born 9/2016 - 2/2017 *email for waitlist

***Next Saturday Session 2019 Registration Open || 1/12 - 3/2 || toddlers born 8/2016 - 2/2017

thursdays 9 - 10:30am || || current session 10/18 - 12/13 (skip 11/22) || toddlers born 11/2016 - 5/2017 *email for availability

***Next Thursday Session 2019 Registration Open || 1/10 - 2/28 || toddlers born 11/2016 - 5/2017

8 week session || $300

Based on the Mindful Parenting philosophy, our mindful mama + tot group is a therapeutic, experiential support group for moms and dads who are navigating the tricky years of toddlerhood.  Groups are kept small so there is plenty of time to explore each participant’s unique relationship to their child.  The format of the group is very similar to many RIE groups, with the exception that our group is led  by family and child therapists, and there is an emphasis on increasing reflective functioning and self awareness in order to create a more cohesive and peaceful relationship within the family.  Dads + partners are encouraged to join!  For more information and to join our waitlist, please email

We are gauging interest for adding a group on Monday or Tuesday afternoons for those born 2/2017 - 7/2017 ... please contact us if you would like to be added to this list. 

There are no "make up's" for missed groups or pro-rating sessions.  We do, however, allow a 'drop in' CLASS to be credited to your account for up to two missed groups per 8 week session.  Simply email with the date you were absent from group.  You must use the drop-in credit for a class on our weekly schedule within two months of your date of absence.