In addition to several prenatal yoga and dance classes, happy baby offers a variety of workshops, birth classes, special programming, and resources to meet the needs of expectant parents in El Segundo and its neighboring communities. Pregnancy is both an exciting and emotional time, especially for first-time parents. happy baby’s expectant parent workshops help participants navigate this crazy new world of products, breastfeeding, diapering, swaddling, infant safety, etc. through expert-led seminars and trainings.
Our pregnancy-related services begin even before conception through our network of fertility support resources, including yoga and essential oil workshops designed to improve fertility.
Check back frequently for the most current information on upcoming pregnancy-related programming and email erin@happybabyLA.com with any questions or specific requests.
Pre-registration is required for all workshops and a minimum of individuals/couples is required for workshop to commence. If workshop is cancelled, you will be refunded your registration fee or transferred to the next date. Please familiarize yourself with our cancellation policy for workshops.
couples childbirth preparation intensive
oct. 8th (1:30 - 6:30pm)
Khefri riley, cd, clec, cpyt
The intensive class will provide an educational sanctuary for you and your partner to be well prepared and deeper connected for labor and birth. Specific tools, techniques, and current research accompanied by videos, curriculum handouts, and music will assist learning and embodiment of the methods explored. From the importance of Informed Choice and Decision Making to Active Labor and Pushing Positions, you will be ready to birth your baby!
LEARN + DO . . .
- Signs and Stages of Labor, Birth, Pushing and Skin on Skin Basics
- Emotional, Physical Support Techniques and Comfort Measures
- Medical Procedures and Interventions, Pain Medications and Options
- The Khefri Method: Relaxation of Body & Mind, Breathing & Movement Techniques
- Birth Plan Preparation
- Breastfeeding and Skin on Skin at the Hospital or Home
- The Newest Research and Handouts on Evidence Based Birth Practices
Space is limited + pre-registration is a MUST
Khefri is a childbirth and prenatal yoga specialist. She will bring you the most up to date information on current childbirth practices. With over 14 years experience as a birth doula, certified lactation counselor, certified prenatal yoga teacher, post-partum doula, infant care specialist and childbirth educator. She loves to help women and their partners prepare for birth, care for their infants, breastfeed successfully and recover holistically in the post-partum period.
prepared childbirth for a happy baby | prenatal education series
3 weeks: aug. 16th, 23rd + 30th (6 - 8:30pm)
Patricia A. Anaya, CD, CCCE, RYT
Our Prepared Childbirth Series is a great way to become informed, meet others who are planning on giving birth around the same time, and connect with your partner. The series is appropriate for those planning on giving birth in a hospital, birth center or at home; this course is also ideal as a “refresher” for couples who have had prior birth experience and/or preparing for a vaginal birth after cesarean (VBAC). The emphasis will be LABOR COMFORT MEASURES -- i.e. ways to help relieve + manage the pain during childbirth.
The topics covered will include:
- Complete Childbirth Education
- Understanding Hospital Interventions & Protocol
- Creating a Birth Preference List, i.e. “Birth Plan”
- Relaxation, Labor Positions and Breathing
- Natural Comfort Measures
- Develop skills for providing comfort and relief in labor
- Assist labor progress and shorten length of labor
- Understand how to advocate for your partner in labor
- Breastfeeding Basics
- Newborn Care/Procedures
- Immediate Postpartum Recovery
- Other topics include, but are not limited to; Nutrition; Informed Consent; Father’s Role in birth, and the Doula-Bag-o-Tricks
As Expectant Parents learn about the birth process, this will help build trust and confidence to navigate through the waters of labor and birth.
** Registration deadline: August 11th // enrollment minimum required
These individual workshop sessions are designed to inform + prepare the expectant couple for childbirth + parenthood. Regardless of your "birth plan" or vision, and even if you don't have one whatsoever, we believe in the importance of having an EMPOWERED pregnancy + birth experience, which means being informed so that you can advocate for yourself + the little life you are creating. Our prenatal workshop + childbirth preparation facilitators are tremendous prenatal resources with decades of experience to share with you. Pricing is per couple, as we strongly encourage both parents to attend each workshop.
breastfeeding + newborn care for first-time parents
september 20th | 6 - 9pm
november 29th | 6 - 9pm
elaine skaggs $100/couple
Unravel the mysteries of newborn babies and breastfeeding! Get valuable secrets for infant feeding, baby care, recovery measures and important family bonding in the postpartum period. This class will help prepare your family for a great postpartum and breastfeeding experience. Swaddling, diapering, soothing, breastfeeding, developmental needs, postpartum recovery, perineum care, postpartum doulas and more!
As a Certified Lactation Counselor, Lactation Educator and Postpartum Doula it is a joy to offer small group breastfeeding classes. This gives you and your partner time to ask questions and learn about breastfeeding + newborn care in a very personal way.
Elaine brings current, research-based breastfeeding information and support tools to help you better understand the beauty of breastfeeding. Give you and your baby the best start possible and get the tools necessary to meet your individual breastfeeding goals.
In class we will cover the topics:
- How Does Breastfeeding Work?
- What is Colostrum?
- What can you do to help establish your milk supply?
- How will you know if Baby is getting enough Milk?
- How often will I feed my baby?
- What does a “good latch” look like?
- How to diaper, swaddle + soothe your baby?
- Postpartum Care for the mother
- Poop. What to expect? How much, what color, is it normal?
infant CPr + baby safety
wednesday (6 - 9pm) sept. 6th
ziva halpert, CPR + first aid training specialist + lani harrison, certified child passenger safety technician
Your Infant CPR + First Aid instructor, Ziva Halpert, is the founder of A Plus CPR 4 Less. She has been certified in FirstAid and CPR since she was 14 years old and, as a healthcare provider, renews her certification every two years. Having lost her (young + healthy) mother to sudden cardiac arrest, Ziva made it her mission to equip others with the FirstAid and CPR skills that she believes could have saved her mother's life. She is passionate + dedicated to helping people become prepared to respond should they ever need to administer care in a life-threatening situation. Her clients include gyms, yoga + pilates studios, private schools, corporations, healthcare facilities, as well as private individuals/families.
Your Certified Car Seat + Child Passenger Safety Technician, Lani Harrison, regularly engages in private consultations with parents/caregivers in the Los Angeles area (West Side | San Fernando Valley | South Bay) teaching them how to install their car seat(s) and harness their babies/children in them correctly. Additionally, she serves on the administrative team of one of the leading car seat website, Car Seats for the Littles, where she answers questions and writes feature articles. She currently resides on the West Side with her husband and their two children.
Space is limited + pre-registration is a MUST
couples yoga birth prep w/ khefri riley, cd, clec, cpyt
september 15th (6 - 9pm)
november 10th (6 - 9pm)
Join other expectant parents for an educational and inspiring time preparing for your new baby’s birth and to celebrate your family-to-be. The presence and support of a woman's partner is a powerful aid to labor and delivery. Dedicated practice of relaxation, positioning, and breathing can make all the difference to your birth experience. Through effective mind/body techniques, this workshop will give parents the power to create a loving and calm childbirth experience.
With informational support, yoga, music, and meditation this workshop will cover:
- Emotional and physical support techniques for couples;
- Comfort measures for labor;
- Deep relaxation, hypnotic release, breathing, and movement techniques;
- Visualization and meditation for pregnancy and birth;
- Yoga positions and breathing for labor and birth;
- Bonding between parents and unborn child.
This workshop is a perfect complement to your hospital childbirth education series and is recommended anytime during either the second and third trimesters of pregnancy. Prior yoga experience is not necessary and beginners to yoga are welcome.
Space is limited + pre-registration is a MUST
Your facilitator, Khefri Riley, has supported hundreds of women as one of Los Angeles's premiere birth doulas. She has a thriving private practice as a prenatal yoga instructor, post-partum doula, certified lactation educator and childbirth educator. Khefri's foray into the world of babies and families has it's inspiration from her paternal great-grandmother, a renowned Cherokee midwife. Her infant classes have been featured in People Magazine, NBC and on Fox Ch. 11 News. She loves to help women prepare for birth, seek empowered birth experiences and recover holistically in the post-partum period.
prenatal special events
a preggo party | July 30th, 2017 | 3 - 6:30pm
Join other South Bay MAMAS-TO-BE for a fun + informative afternoon/evening focused on celebrating the little life you are creating, while also preparing yourself for MOTHERHOOD.
Learn from + chat with a variety of prenatal + postnatal experts, including:
- Blyss Young, LM, CPM
- Khefri Riley, CLEC, CPYT, CD
- Katie Bressack, Holistic Health Coach
- Dr. Nazila Mahgerefteh, DC, FICPA
- Patricia Anaya, CD, CCCE, RYT
- Satya Reyes
. . . AMONG OTHERS
Energize + restore your body in our special prenatal dance class demo led by Dancing Moon, then head over to the massage chair + relax those muscles with massage therapist, Seren.
Discover some amazing mama + baby products. Over $1,000 in raffle prizes + swag bag goodies included with your ticket! SPECIAL THANKS TO all of our partners for this special celebration, including (but not limited to) Summer Infant, Colleen Berg Jewelry, Saranoni, Lansinoh, MAM, SmartyPants, Lil O' Blossom, Olababy, Mumberry, Beechnut, Grabease, Schmidt's, It's You Baby, Karen Neuburger, Blooming Baby, Motherlove, Earth Mama Angel Baby, Mumberry, Yoee Baby, Kiddiwink, BeliBea, Bumbo, Natural Vitality, and YubaJune.
Additionally, the talented Alicia In Wonderland Photography will be capturing your beautiful #happybabyBUMPS + offering exclusive mini styled maternity sessions to interested attendees.
Don't miss this special celebration of pregnancy ... connecting with other expectant mamas + pre/postnatal experts, while enjoying light eats, drinks, music, dance, fun, relaxation, learning + all things B A B Y.
Reserve Your Spot NOW (this event DOES sell-out).
meet the doulas | upcoming date(s) TBD
FREE EVENT | space is LIMITED | PRE-REGISTRATION REQUIRED
women's fertility retreat
2017 date(s) tbd
The journey to successful conception, pregnancy, and even childbirth can be very challenging, draining, and even seem hopeless for MANY women (+ couples). BUT, you are NOT alone . . . and supplementing western (or "traditional") medicine/fertility treatments with holistic practices to nurture your body + mind really can make all the difference.
This special Women's Fertility Retreat on Sept. 18th with Danica Thornberry (Founder of Well Women Acupuncture + Creator of The Seed Fertility Program) and Jessica Botello (Doula + Yoga Instructor) will holistically aid your fertility journey. This 5-hour workshop includes a 60-minute sensual yoga for fertility practice, teachings from The Seed Fertility Program, samples of fertile foods + related nutrition guidelines, effective fertile thoughts exercises, individual consultation + acupuncture treatment, guided meditation, and more.
Danica Thornberry is one of the first acupuncturists in America to specialize in acupuncture for fertility, and is credited with helping over 1,000 infertile women conceive healthy babies, including 2 of her own. While working alongside the top fertility specialists in Los Angeles since 2001, Danica realized that important dietary advice and emotional healing was missing from the conventional female infertility treatments. Within the walls of her acupuncture clinic, Well Women Acupuncture, she chose to emphasize those areas specifically to create a unique patient experience and form of treatment for infertility. The results were phenomenal. In 2010 Danica created The Seed Fertility Program — to make this powerful information more accessible to women around the world. The Seed Fertility Program is a clever blend of gardening metaphors, ancient Chinese wisdom and present day spirituality; powerfully combined to teach modern women trying to get pregnant how to succeed. Danica was featured twice as an infertility specialist on Lifetime TV’s Speaking of Women’s Health. She is the recipient of the Award of Excellence in Family Building from Resolve Infertility, a nationally recognized infertility support group. For women living in Los Angeles, Danica continues to provide acupuncture to fertility patients, supporting them throughout their menstrual cycles and in every step of the IVF process.
Jessica Botello is passionate in her work with women for empowered and embodied living. Since 2012, Jessica has been teaching and exploring Hatha Yoga, sensual dance, and Kundalini Tantra practices with women of all life stages to enhance their quality of life and strengthen their feelings of self-worth. Focusing on women’s fertility and perinatal wellness, Jessica’s Sensual Yoga classes answer the need for a safe and celebratory space for women to nurture their bodies and connect to their emotions free of shame, judgement, or expectation. Using the physical senses to stimulate a more present bodily experience, Sensual Yoga opens the heart, releases emotional blockages, and reconnects the body, mind, and spirit. Combining breathing techniques, gentle stretches, and postures, her classes enhance body consciousness promoting healing for fertility and conception. A nurturing and soothing presence, Jessica provides unconditional support for women through fertility, pregnancy, childbirth, and postpartum. As a Dona International trained birth doula, Jessica works with families through the journey of pregnancy and childbirth.