postpartum

Guest Blog : The Real Moms of El Segundo

Guest Blog : The Real Moms of El Segundo

Smack dab in the middle of Main Street in El Segundo is happy baby, a yoga and wellness studio for families that features a host of classes for kids, and support groups for strung-out Mamas.  Two local Moms own the studio, and the space is wood-floored, cheery and compact.  I wandered into happy baby six weeks after giving birth to my first child.  I hadn’t slept in weeks, my eyes were bleary, I was overweight, new to the town, friendless, and, frankly, desperate.  My son was crying, as usual, and the girl at the front desk took pity on me and squeezed me into a post-partum support group that had already started meeting.  The teacher was a gorgeous woman with a mane of curly blonde hair and a presence bigger than life …

pregnancy, healing, and finding your tribe

pregnancy, healing, and finding your tribe

happy baby POSTNATAL yoga instructor, Rebecca Hackett shares her story about how finding her tribe led to the discovery of her passion and her healing, as well as the benefits of postnatal therapeutic yoga. Join Rebecca for her YOGA MAMA SUPPORT CIRCLE : a postnatal therapeutic series (6 weeks) at happy baby, offered Wednesdays (2:30pm) + Fridays (2pm) beginning in October. Pre-registration required.